SOL YOGA

SOL YOGA is a cozy neighborhood studio located in the heart of Spokane's Garland District.  Practicing Vinyasa flow Yoga and Pilates classes for all levels.  A warm, welcoming environment for all levels.

Things to remember:

• Practice yoga with an accepting heart and an open mind
• Leave ego at the door
• Remove shoes
• Turn off cell phones
• Inform your instructor of any injuries or conditions such as pregnancy
• Obtain permission from your doctor if needed
• Honor your body
• Bring water